In partnership with ANZACATA registered Creative Arts Therapist Amanda Musicka-Williams, Artly Therapy has developed an evidence based, online Mindful Mandala Drawing Program for schools, supporting Tier 1 interventions.

Students are guided to draw mandalas inspired by plants indigenous to Victoria while learning about First People’s use of the plants. Each module also introduces one of the 5 Ways to Wellbeing practices during each session, enabling students to build a mental health tool kit they can draw on for life.

Price: $197 for an individual. Pricing per school is available on request.

For a blissful pause in life’s rigours, give yourself the gift of relaxation with this Mindful Mandala Drawing program.

Developed by a professional artist and Neuro-Associative practitioner to reduce stress and enhance relaxation, this 9 Module program guides you in the ancient art of mandala practice. Sharing simple pattern making approaches using templates which you can make your own to create unique mandala drawings bringing balance to your life and peace to your soul.

Who is the program for?

Anyone who can hold a pencil and move it across paper, or can be supported to do so. You also need access to a mobile, laptop, desktop computer or tablet that receives internet.

Previous drawing experience is not required. Even if you've never drawn before, you'll be able to create a beautifully patterned mandalas  for yourself or to share with others.

What do you get?

• Your very own art material pack full of all the drawing materials you need . All eco-friendly, recycled and safe for the planet. Posted to your door. Just like that.

• Introductory Video

• 9 Modules x 60 minute videos sharing mandala drawing techniques and mandala mindfulness practice with built-in feel good factors leaving your feeling rested, restored and rebalanced.

• Downloadable templates for each mandala design which you can use again and again.

• Concluding video.

How does it work?

Each Module has a video to guide you in mandala drawing practice and teach you how to use the templates to create a beautifully patterned and thoughtfully coloured mandala which you can add your own spin to.

Each of the nine Modules introduces  a different design  and focusses on different aspects of mandala practice, so  during the program you will create 9  beautiful and unique mandala drawings to keep or gift to a friend while learning a new set of skills and experiencing a deep sense of calm.

The calming effect comes from the concentric circle nature of mandala drawing, which creates subtle changes in our bodies: slowing and deepening our breath,  increasing our feel-good serotonin levels, reducing our feel-stressed cortisol levels. 

You'll feel relaxed, renewed and restored with your very own mandala drawing templates to use again and again whenever you need to re-centre and re-balance.

 Give yourself or a loved one the gift of inner-calm this year.

How much is it?

$297

• Having a rough time during COVID?

• Haven’t loved lockdown?

• Stress levels driving you to eat/drink/sleep/smoke/work/play/buy/cry like there’s no tomorrow?

Artly’s Meditative Drawing Program is here!

Developed by a professional artist and neuro-associative practitioner, this restoring and rebalancing program features 12 modules of drawing-based practices designed specifically to induce feelings of relaxation and increased wellbeing. You can access it anywhere, at anytime, with anyone. Sounds good, right?

And the best bit? You get your very own art materials pack posted right to your door chock full of all the quality goodies you need. So you can get relaxed and arty without lifting a finger or leaving the couch.

Who is the program for?

Anyone who can hold a pencil and move it across paper, can be supported to do so. You also need access to a mobile, laptop, desktop computer or tablet that receives internet.

No prior skills are required.

What do you get?

• Your very own art material pack full of all the drawing materials you need for the whole three months. Posted to your door. Just like that.

• Introductory Video

• 12 modules x 45 minute online guided meditation video sessions that teach deceptively simple drawing techniques with built-in feel good factors leaving your feeling comfy, calm and collected.

• 24 x short instruction videos for each drawing exercise if you just want to quickly learn how to do the drawings and leave the guided meditative experience for later.

• How does it work?

You will be guided through deceptively simple pencil and paper-based exercises that are designed to create subtle changes in your physical state (your breath rate slows and deepens, serotonin levels rise, cortisol levels reduce….). This is known to meditators as the ‘Alpha-Wave state’. Research shows that engaging in these kind of drawing techniques for 30 minutes or more can’t help but bring this state on - which enhances creativity, strengthens intuition, activates positive memories and emotions and enhances feelings of wellbeing and social connectivity.

How much is it?

$297

Give yourself, or a loved one, the gift of inner-calm this year.

Gift cards available