https://www.artlytherapy.com/home daily 1.0 2024-06-03 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/fedb51ce-ba7d-4a79-980a-9c25d40b25ac/Artly+Art+Therapy.jpg Home - Welcome to Artly Therapy Welcome to Artly Therapy where the transformational power of art meets the path to wellbeing. We are a trauma-informed established therapeutic arts practice, working with individuals, schools and workplaces to support mental health through art therapy and well-being programs. We are NDIS Registered and have a particular interest in supporting neuro-diversity. Our work: Supports Sensory Integration Relieves stress and anxiety Enhances relaxation Supports trauma recovery Builds resilience Supports social connection We offer: 1 on 1 Art Therapy for adults, adolescents and children Self-paced online programs Group workshops (live and online) Programs tailored to meet specific organisational or community needs. https://www.artlytherapy.com/contact daily 0.75 2025-12-01 https://www.artlytherapy.com/online-courses daily 0.75 2023-06-23 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1610586741226-CL8MYA2KESYWPYPLYIE3/2%2Bwoman%2BArtly%2Bby%2BArt%2Bin%2BArchitecture.jpg Online Courses - Online Courses Our online courses support you, your child, your workplace team, your students or your community members develop positive mental health and wellbeing. Accessible anytime 24/7 from anywhere that receives internet connection, our self-paced online programs can be tailored to your specific needs. Programs can include embedded: Community connectivity supports Mental health literacy Wellbeing practices Resilience building practices All our programs are evidence based. Talk to us today about an annual licence to enable access for your team, employees, students or community members, or talk with us about designing a program to meet your specific needs. https://www.artlytherapy.com/speaking daily 0.75 2023-02-20 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/d85ef40f-230a-49c3-a088-f2ffa61e8a99/Gretchen%2BHillhouse%2B-%2BSpotlight%2B0605.jpg Speaking - Some of the topics Gretchen speaks on: Integrative Art Therapy and Trauma Recovery Creativity and Innovation – the Therapeutic Connection Community Growth through Therapeutic Arts Engagement Play: The missing link in the Well-Being Puzzle. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/a3e4be33-60e9-4b01-be2c-3c31e43f12f8/Gretchen+Hillhouse%2C+Speaker.JPG Speaking - Speaking Artly Therapy Director, Gretchen HIllhouse, loves to enable people find greater wellbeing through sharing neuro-associative art therapy principles and approaches with her audiences. A creative, compassionate and engaging speaker, Gretchen supports individual, organisational and community growth by speaking at live and virtual events such as conferences, workshops, online summits, retreats and training seminars. If you’d like to book Gretchen to speak at your event, please get in touch by clicking here. https://www.artlytherapy.com/oneonone-art-therapy daily 0.75 2024-06-03 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/ff5c4102-0d80-4e77-ac27-7b0f187a4115/Cropped+Welcome+image+collage+.png One-on-One Art Therapy https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/46d1af36-ea02-4641-ba14-d1d022028fc1/Cropped+Artly+website+leading+pic+copy.png One-on-One Art Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/4657b386-e490-4044-a8dc-685f1dd5c8b2/Art+therapy+boy+participant One-on-One Art Therapy https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/68c1c2cc-f209-43ca-a454-b639636ebd4f/art+therapist+Gretchen+Hillhouse+.jpg One-on-One Art Therapy https://www.artlytherapy.com/about daily 0.75 2024-06-03 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/b607e222-3e89-42e9-b96d-c337b2fe94ef/Artly+Therapy+Welcome+Collage+2.png Welcome to Artly Therapy - Welcome to Artly Therapy. Who are we? We are a trauma-informed, evidence-based neuro-associative therapeutic arts practice, here to help support your mental health or the mental health of your child, your workplace, your students or community members. What do we do? We offer 1: 1 face-to-face or online Art therapy sessions, and self-paced online therapeutic programs that support mental health and wellbeing. We also create bespoke programs and workshops tailored to meet specific organisational needs. All our work is trauma-informed and grounded in evidence-based research. Who do we work with? Children, Adolescents, Adults, Older Adults. We work with both private clients and NDIS clients. We serve people wanting to address anxiety and reduce stress. We serve torture and trauma-impacted clients; survivors of domestic violence and sexual assault; people with mental health impacted by alcohol and other drugs; people with pyscho-social disabilities; acquired brain injury, intellectual disability and neurological illnesses like Parkinsons Disease, Dementia and Alzheimers. We are NDIS registered and have a particular interest in supporting neuro-divergent clients on the Autism spectrum and with ADHD neurology. How do we do it? https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1610610498631-R3V29D6U4UMWE1X3MZJD/Artly+Therapy+recognizes+they+are+using+Dja+Dja+Wurrung+land.+This+is+a+view+of... Welcome to Artly Therapy - Traditional Owners Acknowledgement Part of our focus at Artly Therapy is a recognition of the importance of feeling grounded, earthed and anchored - a big part of which comes from having a sense of place. Our sense of place is formed on Dja Dja Wurrung Country. We acknowledge the traditional owners of this country - the Jaara Jaara people of the Dja Dja Wurrung on whose unceded lands we operate, recognising continuing connection to land, waters and culture. We pay our respects to elder past, present and emerging and to the other Aboriginal and Torres Strait Islander elders and people our content reaches. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/373efdee-78a3-4ea4-85b1-a290c0c59e86/Artly+website+leading+pic.jpg Welcome to Artly Therapy - Therapeutic art is widely recognised as a tool for processing and recovering from stress and trauma. At Artly Therapy, w e take a holistic approach and combine aspects of Neuro-associative practice: (Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Dialectical Behavior Therapy (DBT), hypnotic languaging and Neuro-Linguistic Life Coaching) with art therapy techniques and practices to create a unique methodology. This methodology rebuilds neural pathways damaged by stress or trauma, and integrates the central nervous system and the parasympathetic nervous system to support lasting change. Please visit our Services page for more information about how one-on-one sessions work. Why do we do it? At Artly Therapy, we’re all about seeing you thrive. Our work supports: Sensory Integration Stress and anxiety Trauma expressions Increased relaxation and calm Enhanced emotional regulation and self-management Re-focussed and repurposed emotions Increased self-esteem and self-confidence Elevated happiness and increased resilience Identification of purpose, and setting and achieving goals https://www.artlytherapy.com/free-resources daily 0.75 2021-01-21 https://www.artlytherapy.com/about-gretchen daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/c154bd3e-ee3c-427a-88a1-2d5e44f57c44/GretchenHillhouse+Director+Artly+Architectural.jpg About Gretchen https://www.artlytherapy.com/mindful-mandala-drawing-register daily 0.75 2021-08-28 https://www.artlytherapy.com/pdfs daily 0.75 2021-09-20 https://www.artlytherapy.com/clients-1 daily 0.75 2021-11-17 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/f2923f98-0816-4375-a6c4-ab88b4c74694/Bendigo+Commuity+Health+Service+Logo.jpeg Clients (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/aa358a1a-6002-4c68-904d-02980e4f7123/Castlemaine+Health+Logo.png Clients (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/438757c8-abcb-4f39-ab6d-f4e498c9da00/Glenelg+Shire+Logo.jpeg Clients (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/aa358a1a-6002-4c68-904d-02980e4f7123/Castlemaine+Health+Logo.png Clients (BU) https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/f2923f98-0816-4375-a6c4-ab88b4c74694/Bendigo+Commuity+Health+Service+Logo.jpeg Clients (BU) https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/438757c8-abcb-4f39-ab6d-f4e498c9da00/Glenelg+Shire+Logo.jpeg Clients (BU) https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/64134c05-3765-4888-aca0-8525349001db/Loddon+Shire+logo.jpeg Clients (BU) https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/c528f46e-a17b-4fcd-84ce-049d9ea42682/Maldon+Neighbourhood+Centre+Logo.jpeg Clients (BU) https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/be25ca31-ddc9-47a3-8285-608c2cb65b76/Moira+Shire+logo.jpeg Clients (BU) https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/9843aa23-1e17-4f4d-a3f5-02b9569fc175/Windarring.png Clients (BU) https://www.artlytherapy.com/clients daily 0.75 2021-11-18 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/aa358a1a-6002-4c68-904d-02980e4f7123/Castlemaine+Health+Logo.png Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/f2923f98-0816-4375-a6c4-ab88b4c74694/Bendigo+Commuity+Health+Service+Logo.jpeg Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/438757c8-abcb-4f39-ab6d-f4e498c9da00/Glenelg+Shire+Logo.jpeg Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/64134c05-3765-4888-aca0-8525349001db/Loddon+Shire+logo.jpeg Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/c528f46e-a17b-4fcd-84ce-049d9ea42682/Maldon+Neighbourhood+Centre+Logo.jpeg Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/be25ca31-ddc9-47a3-8285-608c2cb65b76/Moira+Shire+logo.jpeg Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/9843aa23-1e17-4f4d-a3f5-02b9569fc175/Windarring.png Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/fcceb9ec-4111-488e-bbbd-8f27063613e0/marist-college-logo-2-for-web.jpeg Clients https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/d420b191-c5b7-4f2d-b68e-e49ecf2cb8c2/La+Trobe+Art+Institute+Logo.jpeg Clients https://www.artlytherapy.com/schools daily 0.75 2023-05-29 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/ed510a9a-356e-4366-96e4-ec86b0b8c4bd/Artly+Therapy+Mindful+Mandala+Drawing+for+Young+People+3+copy.jpg Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/035e95bf-0eb4-43f0-9763-90c3dff33a13/Artly+Therapy+Mindful+Mandala+Drawing+for+Young+People+1+copy.jpg Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/851e1fd1-c8d5-4a57-bfeb-fb100951ac6f/Artly+Therapy+Mindful+Mandala+Drawing+for+Young+People+2+copy.jpg Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/d56a950a-44a6-47aa-a3c1-d91a7097172c/Kangaroo+Grass+template+1.jpg Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1657880328235-XLSLEM55KJFW7SFE6GZK/Correa%2Bpencils%2BModule%2B1.jpg Schools https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1657880328250-E266CH0KR1DT7QFHX31J/Lomandra%2Bpencils%2BModuel%2B4.jpg Schools https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1657880328975-47YE9IWHF9Y4B7OH7E5X/Chocolate%2BLily%2Bpencils%2BMod%2B2%2Bpg.jpg Schools https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1657880329228-NEGT7I3BZ0AU1KSM8QDJ/Kangaroo%2BGrass%2Btemplate%2B1.jpg Schools https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1657880329854-4DTT9CO47TWG5P0D4D12/Nardoo%2Bwith%2Bpencils%2BModule%2B5.jpg Schools https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1657880329918-C1N6O318OM5KH3FLBECY/Silver%2BHakea%2BTemplate%2BMod%2B6.jpg Schools https://www.artlytherapy.com/meet-the-team daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/fec7d748-3f21-49b8-a220-42a9757e846d/Gretchen+Hillhouse+Art+Therapist+.jpg Meet the Team - Gretchen Hillhouse, Director Gretchen Hillhouse, Director of Artly Therapy Gretchen Hillhouse is an accredited Neuro-Associative clinician and holds a postgraduate degree in Visual Art with 30 years’ experience of arts practice and 10 years’ experience of therapeutic practice. Her work is trauma-informed and evidence based. Gretchen is an accredited practitioner of Time Line Therapy, Hypnotic Languaging, Extend DISC, Neuro-Associative Conditioning and is an internationally certified Master of Neuro-Linguistic Practice. A fully qualified, internationally certified Life Coach, Business Coach and Leadership Coach, Gretchen’s approach is holistic and often combines aspects of Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT) and Neuro-associative Life Coaching with somatic aspects of Art Therapy. Gretchen has a particular interest in supporting sensory integration in neuro-diverse clients on the Autism spectrum and with ADHD. Her work is informed by lived experience supporting neuro-divergent family members (Autism and ADHD) as well as her own experience as a neuro-divergent Highly Sensitive Person (HSP). With history of working with clients who have experienced torture and complex trauma; are differently abled or for whom English is a second language, Gretchen enjoys working with clients from many varied backgrounds. She brings an intersectional focus to her work, acknowledging that we are all informed by our varied positions within the dominant culture and that racial and gendered norms play an integral part in shaping our individual experience of the world. Gretchen is committed to enabling access to the mental health benefits of therapeutic art and Life Coaching for as many people as possible, regardless of ability or geographic, economic or social location. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/a24b946e-504b-4bec-aef5-189567dc9f6a/Amanda+Musicka-Williams.jpg Meet the Team - Dr. Amanda Musicka-Williams, Program Author An ANZACATA registered Creative Arts Therapist, Dr. Amanda Musicka-Williams completed her Masters in Drama and Movement Therapy at the Central School of Speech and Drama in London in 2004 and her PhD in 2020. She has been practicing in Australia since 2005 with a wide variety of client groups, including young people with disabilities in school and communal settings, youth/adults in psychiatric care/community mental health, individuals in the justice system and youth in flexi-learning programs and young people who have experienced family violence Amanda has also been involved in supporting staff in special education and mainstream settings to integrate creative arts therapies into the classroom to support social and emotional learning and life skill development. She has 17 years’ experience using creative arts therapies with young people as both a therapeutic and educational tool. Amanda currently lectures in Professional Practice and Dramatherapy Methods at Melbourne University's Creative Arts Therapies Master’s Program. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1da466c7-2cae-4f90-93af-0ba02c6fb7f4/Artly+Art+Therapist+Vanessa+Johnstone.jpg Meet the Team - Vanessa Johnstone, Art Therapist Vanessa’s life’s work lays at the intersection of creativity and nurturance. An art therapist of 25 years’ experience, Vanessa holds Post graduate qualifications in Fine Arts from RMIT, Melbourne ,Victoria and a Diploma of Transpersonal Art Therapy from the Phoenix Institute in Prahran, Victoria. Vanessa also earnt a Diploma in Shamanic Studies which informs her ability to actively hold the space for a broad range of people with varied abilities to explore their creative potential. Vanessa has a long held interest in community building and inclusion and has worked in schools, community art contexts, and art teaching in the disability sector. Particularly skilled at working with children on the Autism spectrum, Vanessa has facilitated programs in imaginative play and in afterschool care programs. Vanessa’s community art project delivery includes programs for people with Dementia through Bendigo Art Gallery, a Grief and Loss Program for Castlemaine Health, and a gardens and mosaics project for disenfranchised people in six primary schools. Vanessa loves empowering people to get in touch with their own creative process and has a special commitment to children. She comes from a place of acceptance, acknowledging where individuals are at in a wholistic sense, identifying their strengths, and facilitating the fullness of expression of who they are. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/be914263-869f-459a-a81d-12aff3694e85/Jo+Fraser%2C+Artly+Therapy+Program+Advisor Meet the Team - Jo Fraser, Program Advisor Jo Fraser holds a master’s degree in social work and has 8 years’ experience within non-government mental health services and with clinical mental health services in residential prevention and recovery care. Jo has extensive working knowledge of the Mental Health Act, recovery model of care, trauma informed practice, and has expertise in biopsychosocial model of care and evidence-based psychological interventions (Mindfulness, CBT, ACT) Jo is a compassionate advocate for individuals and is also an experienced art/psycho-educational group facilitator, able to harness the strength of the group to create therapeutic environments for people to process their traumatic experiences and foster healing. Thirty years’ professional experience as an arts practitioner and educator prior to working in mental health has offered Jo extensive experience working with a variety of arts media and the creative ability to design effective therapeutic interventions suited to specific individuals and groups. https://www.artlytherapy.com/schools-1 daily 0.75 2022-06-16 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/ed510a9a-356e-4366-96e4-ec86b0b8c4bd/Artly+Therapy+Mindful+Mandala+Drawing+for+Young+People+3+copy.jpg Schools (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/b84e0b88-e78b-45fb-a31b-a3611bae72a7/Silver+Hakea+Template+Mod+6.jpg Schools (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/035e95bf-0eb4-43f0-9763-90c3dff33a13/Artly+Therapy+Mindful+Mandala+Drawing+for+Young+People+1+copy.jpg Schools (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/afb388b0-9077-4f18-bbcd-023087542dda/Correa+Mandala+Module+1 Schools (BU) - Module 2 This session introduces the second of the 5 Ways to Wellbeing: Giving. We explore aspects of giving and receiving, while being guided to draw a Chocolate Lily inspired Mandala and learn about Dja Dja Wurrung First Nation people’s use of it a food source. Module 3 This session introduces the third of the 5 Ways to Wellbeing: Being Mindful. We explore the 3 Sensation Focus mindfulness practice while we are guided to draw a Kangaroo Grass inspired mandala and learn how the Gunditjmara and other First Nation peoples used it to make string for baskets, nets and traps. Module 4 This session introduces the fourth of the 5 Ways to Wellbeing: Connecting. We explore aspects of connecting while being guided to draw a Lomandra inspired Mandala and learn about the Wurundjeri First Nation people’s Yarra Tribe use of it as a weaving material for baskets, mats and eel traps. Module 5 T his session introduces the fifth of the 5 Ways to Wellbeing: Keep Learning. We explore aspects of learning while being guided to draw a Nardoo plant inspired mandala. We learn about Wemba Wemba and other First Nation people’s use of it as a food source. Module 6 This session builds on the 5 Ways to Wellbeing by introducing the 3 Point Gratitude Practice. We learn about the Silky Hakea bush and First Nation people’s use of it a food source as we are guided to draw a Silky Hakea inspired mandala. Delivery Mode: Online. The online content includes a comprehensive Teacher Guide Video which equips teachers to present the video program to classroom groups of students. Program content: Teacher Guide Video Pre-program evaluation 6 x video sessions to be delivered within an average 45 minute lesson 12 x Templates Post-program evaluation Unlimited Email support. Intended Outcomes: Increased mental wellness Greater concentration and focus Improved self-awareness Reduced anxiety Increased resilience Cost: Prices are scalable and based on the size of your school community. Annual school licence and a fee per student allows videos to be used multiple times, enabling positive mental health techniques to be practiced and habituated. This program is an innovative way to support your entire school community stay strong and develop the skills to maintain positive mental health and build resilience now and into the future. Please contact our program director Gretchen Hillhouse for an information pack or to discuss your schools needs: 0410062846 gretchen@artlytherapy.com. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/851e1fd1-c8d5-4a57-bfeb-fb100951ac6f/Artly+Therapy+Mindful+Mandala+Drawing+for+Young+People+2+copy.jpg Schools (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/65b03815-a23d-469f-81ca-7fdff959c398/Kangaroo+grass+pencils+.jpg Schools (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/43f3a4d3-e010-47cd-95a3-e8f1c7ed4d57/Chocolate+Lily+Mandala Schools (BU) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artlytherapy.com/shop daily 0.75 54425-09-28 https://www.artlytherapy.com/shop/children monthly 0.5 2022-07-16 https://www.artlytherapy.com/shop/online-courses monthly 0.5 2022-06-05 https://www.artlytherapy.com/shop/workshops monthly 0.5 2021-11-09 https://www.artlytherapy.com/shop/p/mindful-mandala-drawing-program monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/5ffcda911746b9092f057139/1636347070773-PJQ26Q256MLZ1VALL3Y9/Module+4+Feather+mandala++pencils.jpg Shop - 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